tag:blogger.com,1999:blog-13936136087987833082024-03-14T01:56:09.132+07:00stop smoking communityThis blog is dedicated for all people who want to change their life by living smoking habit. Stop Smoking will help everybody to get better life and future. We'll try to help those who wants to stop smoking.irsyadhttp://www.blogger.com/profile/09446901509605027699noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-1393613608798783308.post-38177071039459704612008-11-21T02:17:00.002+07:002008-12-28T07:43:17.151+07:00Quit Smoking With ExerciseWhen you decide to stop smoking, you'll bring on other changes in your life as well. Smoking is a very addictive habit, meaning that it is very hard to quit. There are a lot of changes that take place, although exercise can be a big help to you when you decide to quit. Try to set a new routine, such as working out or going to the gym. If that isn't possible, you should try waking up earlier and irsyadhttp://www.blogger.com/profile/09446901509605027699noreply@blogger.com1tag:blogger.com,1999:blog-1393613608798783308.post-22208262593782167182008-11-21T01:45:00.001+07:002008-12-28T07:47:26.233+07:00Quit Smoking BenefitSmoking is bad for your health. Smoking harms nearly every organ of the body. Smoking is a practice where a substance, most commonly tobacco, is burned and the smoke tasted or inhaled. Smoking not only harms your health but it hurts the health of those around you. Exposure to secondhand smoke (also called environmental tobacco smoke or passive smoking) includes exhaled smoke as well as smoke fromirsyadhttp://www.blogger.com/profile/09446901509605027699noreply@blogger.com1tag:blogger.com,1999:blog-1393613608798783308.post-24394064929331513522008-11-21T01:42:00.001+07:002008-12-28T07:44:34.872+07:00What The Stop Smoking Injection Is For?The statistics cannot be wrong: smoking can lead to serious diseases, and some of them are lethal. About five million smokers die each year and about 1.3 billion people smoke all over the world. Still, the effects of this habit can be stopped, as the World Health Organization tries to say. The habit of smoking, once considered a cool thing, is now a deadly one.As specialists see it, among all theirsyadhttp://www.blogger.com/profile/09446901509605027699noreply@blogger.com0tag:blogger.com,1999:blog-1393613608798783308.post-59700696135464283872008-11-21T01:35:00.002+07:002008-12-28T07:52:49.440+07:00Quit SmokingSmoking remains the largest preventable cause of death and illness in the UK, with approximately 120,000 people dying of smoking-related illnesses each year. The main diseases caused by smoking are chronic obstructive lung disease, e.g. emphysema, many types of cancer and coronary heart disease - although it is actually associated with over 50 diseases.It is estimated that one in two smokers willirsyadhttp://www.blogger.com/profile/09446901509605027699noreply@blogger.com0tag:blogger.com,1999:blog-1393613608798783308.post-38342724379255931812008-11-21T01:30:00.001+07:002008-12-28T07:48:54.798+07:00Ways To Quit Smoking NaturallyWhether you have just decided to quit smoking, or been trying for some time, its beneficial to get a bit of help and guidance. Naturally everyone is unique and different, and most people will have a different way to stop smoking that works the best for them. Hopefully these stop smoking tips will lead you in the right direction and help you to become smoke free for ever. There are two basic ways irsyadhttp://www.blogger.com/profile/09446901509605027699noreply@blogger.com0tag:blogger.com,1999:blog-1393613608798783308.post-5284025505565003642008-11-21T01:24:00.000+07:002008-11-21T01:27:52.585+07:00Quit Smoking with the Help of Water TherapyLike they say, it is easier said than done. Likewise, it is easy to admonish someone who smokes, or to ask him to quit the habit. Ask someone, who has quit smoking, how hard it had been for him/her. The reply you get will help you understand the almost super-human effort that goes into the entire process of quitting the habit.The urge to smoke that one last cigarette is always there with people irsyadhttp://www.blogger.com/profile/09446901509605027699noreply@blogger.com0tag:blogger.com,1999:blog-1393613608798783308.post-39319171222546569732008-11-20T13:49:00.000+07:002008-11-21T01:05:11.929+07:00Why Smoking Isn't Good For YouSmoking is not good for you because it damages your body and your health. A lot of people call cigarettes "death sticks" or "killer sticks" because that's what it can do to you if you smoke. Cigarettes have so many chemicals and toxins in them, which will hurt your body. Just the smoke alone can hurt someone if they are around it. Cigarettes have tar in them, and it stays in your lungs. In time, irsyadhttp://www.blogger.com/profile/09446901509605027699noreply@blogger.com1tag:blogger.com,1999:blog-1393613608798783308.post-29164993012200913592008-11-20T13:40:00.001+07:002008-12-28T07:52:33.610+07:00Quitting Smoking Is An ArtQuitting smoking does not make everyone gain weight but it results in gaining a few extra pounds. Weight gain is much possible for chain smokers. It gives the smoker the false feeling of weight gain which is actually due to water retention after which the body comes to its previous position. Chain smokers are more prone to health dangers when they try to quit smoking and the main symptom is irsyadhttp://www.blogger.com/profile/09446901509605027699noreply@blogger.com0tag:blogger.com,1999:blog-1393613608798783308.post-76127238129142933712008-11-20T13:34:00.002+07:002008-12-28T07:51:55.181+07:00Five Simple Stop Smoking Tips to Help You healthier lifeThere are various important factors that you are going to need to take into consideration if you are planning to stop smoking, and so if you are one of the many people out there who wants to stop smoking, then you will absolutely want to take all of these factors quite seriously into your own consideration, so that you can determine which is the best stop smoking tip most suited to your needs, soirsyadhttp://www.blogger.com/profile/09446901509605027699noreply@blogger.com0tag:blogger.com,1999:blog-1393613608798783308.post-21177773757887489092008-11-19T19:22:00.001+07:002008-12-28T07:51:28.790+07:00You Smoke Because You're A Smoke-a-holic!Some smokers say they smoke because they are nervous. Others say they smoke to celebrate. Some think they smoke for energy. Many smoke to look sexy. Yet others smoke to stay awake or to sleep. Some think they smoke to think. One truly unique smoker once told me she smoked to breathe better. Another once said she returned to smoking when experiencing chest pains. She figured the fear of a heart irsyadhttp://www.blogger.com/profile/09446901509605027699noreply@blogger.com0tag:blogger.com,1999:blog-1393613608798783308.post-28499725625705453182008-11-19T19:18:00.002+07:002008-12-28T07:51:03.362+07:00I Smoke Because I'm Self-Destructive!Many Smokers believe they continue to smoke because of their self-destructive attitude. They actually want to get sick. Some say they are afraid of reaching old age. Others arrogantly vow to continue smoking until it kills them.While some people do have emotional problems which lead to self-destructive behavior, I believe the majority of smokers with this attitude are not in this category. irsyadhttp://www.blogger.com/profile/09446901509605027699noreply@blogger.com0tag:blogger.com,1999:blog-1393613608798783308.post-23702507813427732242008-11-19T19:15:00.002+07:002008-12-28T07:50:06.990+07:00I Smoke Because I Like Smoking! Ask almost any current smoker why she continues to indulge in such a dangerous activity and she will normally reply, "Because I like smoking." While she may say this in all honesty, it is a very misleading statement, both to the listener and to the smoker herself. She does not smoke because she enjoys smoking, rather she smokes because she does not enjoy not smoking. Nicotine is a irsyadhttp://www.blogger.com/profile/09446901509605027699noreply@blogger.com0tag:blogger.com,1999:blog-1393613608798783308.post-58766526195111443592008-11-18T20:46:00.001+07:002014-09-12T01:01:46.973+07:00How Dangerous is Smoking?
Smoking is the single most preventable cause of death in many countries. That is right, death. Smoking kills hundreds of thousand of people every year. The life expectancy of someone who smokes is reduced by about 15 to 25 years. The chances of developing life-threatening illnesses such as lung and other cancers, heart attacks, strokes and emphysema are increased. Even if these ailments do not irsyadhttp://www.blogger.com/profile/09446901509605027699noreply@blogger.com0